Back To Basics: How Your Body Becomes Your Ally.
A new workshop series designed to support you in reconnecting to your body.
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Kirsten Freeland
- Apr 1, 2022
- 2 min
What To Consider When Setting Boundaries
Setting healthy boundaries needs a nervous system that has the capacity to hold them.
Kirsten Freeland
- Mar 16, 2022
- 1 min
The Piscean Ocean
An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.
Kirsten Freeland
- Dec 29, 2021
- 1 min
Heather's Class
A Non-Linear Movement Method playlist in celebration of devotional love.
Kirsten Freeland
- Mar 18, 2021
- 1 min
Washing Away
A gentle release through the NLMM®
Kirsten Freeland
- Feb 17, 2021
- 4 min
How Does Your Body Want to Move?
Discovering authenticity and so much more through the Non-Linear Movement Method.
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