Movement | Mysite

Back To Basics: How Your Body Becomes Your Ally.

A new workshop series designed to support you in reconnecting to your body.

What To Consider When Setting Boundaries

Setting healthy boundaries needs a nervous system that has the capacity to hold them.

The Piscean Ocean

An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.

Heather's Class

A Non-Linear Movement Method playlist in celebration of devotional love.

Washing Away

A gentle release through the NLMM®

The Unwinding

The purposeful unwinding of a life.

How Does Your Body Want to Move?

Discovering authenticity and so much more through the Non-Linear Movement Method.

Alone with the Wind

Secrets from the wind.

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