Kirsten FreelandSep 5, 20222 minBack To Basics: How Your Body Becomes Your Ally.A new workshop series designed to support you in reconnecting to your body.
Kirsten FreelandApr 1, 20222 minWhat To Consider When Setting BoundariesSetting healthy boundaries needs a nervous system that has the capacity to hold them.
Kirsten FreelandMar 16, 20221 minThe Piscean Ocean An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.
Kirsten FreelandDec 29, 20211 minHeather's ClassA Non-Linear Movement Method playlist in celebration of devotional love.
Kirsten FreelandFeb 17, 20214 minHow Does Your Body Want to Move?Discovering authenticity and so much more through the Non-Linear Movement Method.