Kirsten FreelandApr 12 minWhat To Consider When Setting BoundariesThe general idea when it comes to the concept of boundaries is that they are important for establishing a sense of identity, well-being,...
Kirsten FreelandMar 161 minThe Piscean Ocean An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.
Kirsten FreelandDec 29, 20211 minHeather's ClassA Non-Linear Movement Method playlist in celebration of devotional love.
Kirsten FreelandFeb 17, 20214 minHow Does Your Body Want to Move?Discovering authenticity and so much more through the Non-Linear Movement Method.