Kirsten FreelandApr 12 minWhat To Consider When Setting BoundariesThe general idea when it comes to the concept of boundaries is that they are important for establishing a sense of identity, well-being,...
Kirsten FreelandMar 161 minThe Piscean Ocean An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.
Kirsten FreelandSep 23, 20213 minThe Wild Woman's Circle®The Wild Woman's Circle - an experiential engagement into who you are as a woman.
Kirsten FreelandJul 27, 20211 minThe Stories She HoldsA poem honour women, all the lives we've lived and all the beauty we've held within them
Kirsten FreelandFeb 17, 20214 minHow Does Your Body Want to Move?Discovering authenticity and so much more through the Non-Linear Movement Method.