Kirsten FreelandSep 5, 20222 minBack To Basics: How Your Body Becomes Your Ally.A new workshop series designed to support you in reconnecting to your body.
Kirsten FreelandApr 1, 20222 minWhat To Consider When Setting BoundariesSetting healthy boundaries needs a nervous system that has the capacity to hold them.
Kirsten FreelandMar 16, 20221 minThe Piscean Ocean An NLMM® playlist to sensitize and release through emotional waves. In honor of both Jupiter and Neptune in Pisces.
Kirsten FreelandSep 23, 20213 minThe Wild Woman's Circle®The Wild Woman's Circle is experiential engagement into who you are as a woman. A circle of women that holds ancient magic.
Kirsten FreelandJul 27, 20211 minThe Stories She HoldsA poem honour women, all the lives we've lived and all the beauty we've held within them
Kirsten FreelandFeb 17, 20214 minHow Does Your Body Want to Move?Discovering authenticity and so much more through the Non-Linear Movement Method.