Kirsten FreelandSep 5, 20222 minBack To Basics: How Your Body Becomes Your Ally.A new workshop series designed to support you in reconnecting to your body.
Kirsten FreelandApr 1, 20222 minWhat To Consider When Setting BoundariesSetting healthy boundaries needs a nervous system that has the capacity to hold them.
Kirsten FreelandFeb 17, 20214 minHow Does Your Body Want to Move?Discovering authenticity and so much more through the Non-Linear Movement Method.